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DouglasVandergraph
DouglasVandergraph

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How God Lifts You When You’ve Run Out of Strength to Lift Yourself

There comes a point in every person’s life where their strength runs thin. Not because they’re weak, not because they’ve failed, and not because they lack faith—but because life has demanded more from them than any human heart was designed to carry alone.

This exhaustion isn’t the kind you solve with a nap or a day off. It’s deeper. It’s quieter. It’s spiritual. It settles into the space between your bones and your breath. It drains you in places no one sees. It makes you feel empty inside even while you’re still trying to function on the outside.

This is the kind of tired that comes from surviving too much for too long.
The kind of tired that comes from constantly holding yourself together.
The kind of tired that comes from being strong for everyone else.
The kind of tired that quietly whispers, “I can’t keep doing this.”

But here is the truth that becomes clearer the longer you walk with God:
When you run out of strength, God does His best work.

Many people assume God steps in when you’re strong—when you’re confident, when you’re faithful, when you’re secure, when you’re emotionally stable. But God’s power is not attracted to your strength. God’s power is attracted to your surrender.

Your breaking point is where His rebuilding begins.
Your limits are where His limitless grace takes over.
Your emptiness is where He pours in new strength.
Your collapse is where His compassion carries you.

God doesn’t wait for you to have it all together.
God waits for the moment you finally whisper, “Lord, I can’t carry this alone.”

When you have nothing left, God steps forward.
Not reluctantly.
Not angrily.
Not disappointed.
But lovingly.
Gently.
Faithfully.

Because God has always intended to lift what was too heavy for you.

There is a quiet miracle happening in your life right now, even if you can’t feel it yet. It’s happening in the exhaustion. It’s happening in the confusion. It’s happening in the moments you feel stuck. It’s happening in the places where your heart feels too tired to keep going.

God is lifting you.

Not loudly.
Not dramatically.
Not in a way that draws attention.

But in the way a father lifts a sleeping child—carefully, lovingly, without waking them.

God lifts you through rest that calms your spirit.
God lifts you through peace that doesn’t match your circumstances.
God lifts you through people who show up with love you didn’t expect.
God lifts you through moments of clarity that appear right when you need them.
God lifts you through strength you didn’t know you still had.

God has been carrying you in ways you didn’t recognize.

Some seasons require you to be strong.
Other seasons require you to let God be strong for you.

You are in a season where God is carrying you more than you realize.

But here is what makes this season painful:
You can feel yourself changing.
You can feel God removing old strength that once got you through.
You can feel Him stripping away the illusions of control.
You can feel Him inviting you to trust deeper than ever before.

And that shift inside you feels like breaking.
It feels like losing yourself.
It feels like falling apart.
It feels like you’re becoming weaker.

But that’s not what’s happening.

You’re not becoming weaker—you’re becoming dependent on the right source.

The strength you used to rely on came from you.
The strength you’re learning to rely on now comes from Him.

God is not asking you to fake strength.
He is asking you to find it in Him.

You are not meant to carry everything.
You are not meant to solve everything.
You are not meant to hold yourself upright every moment of your life.

Sometimes the holiest thing you can say is, “Lord, I’m tired.”
Sometimes the most spiritual thing you can do is admit you’ve reached your limit.
Sometimes the strongest thing you can say is, “God, I need You.”

There is a reason God allows you to run out of your own strength.
If you never ran out, you would never learn how strong He is.

If you never reached the end of yourself, you would never discover the beginning of Him.

People around you don’t always understand when your strength runs out.

Some think you’re being dramatic.
Some think you’re giving up.
Some think you’re losing motivation.
Some think you’re failing.
Some think you “just need to push harder.”

But they don’t know the pressure you’ve endured.
They don’t know the battles you’ve fought in silence.
They don’t know the nights you held yourself together by a thread.
They don’t know the weight you carry behind your smile.

And they don’t know the depth of what God is doing in you right now.

You don’t have to prove your strength to anyone.
You don’t have to pretend you’re okay.
You don’t have to act unbreakable.

You are allowed to be tired.
You are allowed to feel empty.
You are allowed to rest.
You are allowed to heal.
You are allowed to lean on God without apology.

Your strength is not measured by how much you carry.
Your strength is measured by your willingness to let God carry you.

There is something sacred about being brought to the end of yourself.

It’s in this place you discover that God doesn’t just restore strength—He replaces it.
He gives you better strength.
He gives you deeper strength.
He gives you strength that isn’t built on pressure, but on presence.

God gives you strength that doesn’t depend on circumstances.
Strength that doesn’t crumble under stress.
Strength that doesn’t run on adrenaline.
Strength that doesn’t break when life hurts you.

God gives you strength that is rooted in faith, grounded in truth, and anchored in His character—not yours.

When you run out of strength, it is not the end—it is the beginning of surrender.

Surrender isn’t weakness.
Surrender isn’t giving up.
Surrender isn’t quitting.

Surrender is the moment your spirit says, “God, I trust You more than I trust myself.”

And that is the moment God begins lifting you higher than your own strength ever could.

You may not feel strong right now.
But you are being strengthened.

You may not feel held right now.
But you are being carried.

You may not feel hopeful right now.
But hope is forming quietly inside you.

You may not feel like you’re rising.
But God is lifting you little by little.
Breath by breath.
Moment by moment.

When God lifts you, it doesn’t always feel like rising.

Sometimes it feels like rest.
Sometimes it feels like slowness.
Sometimes it feels like stillness.
Sometimes it feels like nothing is happening.

But even in the stillness, God is moving.
Even in the silence, God is speaking.
Even in the waiting, God is working.

He is strengthening you underneath the surface.

There will come a moment—unexpected, subtle, beautiful—when you realize you’re not as tired as you used to be.

You wake up one morning and feel a little lighter.
Your thoughts feel a little clearer.
Your heart feels a little steadier.
Your hope feels a little stronger.
Your peace feels a little deeper.

And that’s when you realize something sacred:
God has been lifting you the entire time.

Your strength will return—not the old strength that came from pressure, but a new strength that comes from God’s presence.

A strength that will carry you through the next season with more wisdom.
A strength that will make you unshakeable in situations that used to overwhelm you.
A strength that will define your identity instead of your circumstances.

This strength is forming in you now.
In the exhaustion.
In the heaviness.
In the limit.
In the surrender.

You will rise again.
And when you rise, you will rise differently.

You will rise with clarity.
You will rise with peace.
You will rise with discernment.
You will rise with courage.
You will rise with emotional balance.
You will rise with spiritual stability.

You will rise with God’s strength flowing through you.

So if you feel tired, empty, overwhelmed, or out of strength—
do not fear the feeling.

It is not the sign of your failure.
It is the sign of God’s arrival.

The moment your strength ends, His begins.
And He is lifting you right now—
even if you can’t feel it yet.

— Douglas Vandergraph

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