Intro
For comfort, performance and injury prevention choosing the right brand of running shoes is a big factor to success. This will mean spending some time to do back round research. The benefits of making the right could mean huge gains for the athlete. With the help of our readers and some sports fans we have made these recommendations.
General Advice
Generally speaking running shoes can help in the prevention of common injuries by providing better cushioning support. They can also significantly reduce injuries like plantar fasciitis, knee problems and shine pain. Running shoes can also improve performance through better comfort and energy return. It is said that buying comfortable running shoes can lead to a more enjoyable running experience. This may lead to greater miles being covered or higher speeds reached by the athlete.
Saucony
There is a great number of brands to choose from however a few sand out as been industry leaders. Saucony are known for there versatility as well as been a very high-end quality brand. Saucony is a great brand that offers a wide range of running shoes. Models like the Endorphine Speed and Triumph are highly praised for their responsiveness.
Nike
Well known for there advanced technology and innovation. Nike has been developing high end running shoes for many decades now. Nike has been at the front of new running shoe models like Vaporfly and Alphafly. Nike is ideal for runners in top flight racing events. Nike needs top endurance elite athletes just looking for speed to promote their agenda.
Brooks
Known for producing very comfortable running shoes that are also durable is often recommended for daily training activities. Brooks is said to be a very reliable and comfortable choice of running shoes. Models like the Ghost and Arenaline are popular for cushioning and support. I can espcially recommend them as I know a lot of others use them everyday.
Asics
Is a high-quality brand that promotes using durable materials in the design of there running shoes. This makes them a grate choice for long distance running design. This along with a huge plus versatile running shoe range make them a very popular brand.
Hoka
Is known for there maximalist cushioning that reduces the force on impact. Many runner have made the claim that these shoes help when they had suffered from multiple long term injuries.
New balance
Is praised for offering its customer shoes with various widths, making them suitable for runners with wide feet. They have been providing both running and racing shoes for a while now very successfully.
Underrated Brands
Mizuno is know for there unique designs and high-quality materials. Very popular in asian countries however not so much in the rest of the world. Altra famous for their zero-drop design and wide toe box which is said to improve natural foot positioning. On-Running is a swiss brand known for its innovative cushioning system. On-Running also support the use of sustainable instead of harmful materials to the planet.
Barefoot shoes
These are trainers that mimic the sensation of running barefoot. This is said to benefit foot muscles strenght and improve balance. It is important to transition carefully since barefoot shoes are not suitable for everybody. This is especially if you're used to cushioned shoes.
Conclusion
Choosing the wrong running shoes can have a significant effect on your running experience. Therefore it is recommended to visit a local running shore store to discuss this before. There you will be able to try out all the brands that have been recommended. It is also a good idea to where different shoes for running then normal everyday usage.
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